Swim Conditioning

Whether you are a novice or an expert year-round swimmer, Stapleton's Adult  Swim Conditioning Program will adapt to your needs and provide a unique swimming experience.  The program has two areas of concentration. 

Swim ConditioningMasters Swim at Aviator

This adult swim program offers 60 to 90 minutes of lap swim with instructors available to offer structured workouts which will include drills that accommodate all fitness levels.  Stapleton's Swim Conditioning program will adapt to each swimmers needs and provide feedback and tools to improve efficiency while offering adults the opportunity to swim laps with more of a competitive feel.  Practice times are Tuesday & Thursday 6:00-7:00am and Monday & Wednesday 5:30-7:00am.                                                                          

Option 1:  Monday & Wednesday 5:30-7:00am                                       
($150 Res/$190 NR)
Option 2:  Tuesday & Thursday 6:00-7:00am                                           
($150 Res/$190 NR)
Option 3:  Monday, Tuesday, Wednesday & Thursday 
 ($225 Res/$265 NR)

Tri-Training at Jet Stream

This adult program offers 60 minutes of morning lap swim with instructors available to assist with stroke work.  This program is perfect for the sprint triathlete wanting to improve technique and build up endurance to participate in the swimming portion of a triathlon event. Practice times are Tuesday and Thursday, 6:00am-7:00am.
 
Option 1:   Tuesday & Thursday ($125 Res/$165 NR)                 

Drop In Adult Lap Swim

This program is for swimmers that wish to swim laps on their own without a structured program.  There will be at least one lap lane available during the below times/facilities.   The fee for the lap swim upgrade is $20, available at the MCA office or the Cube.   Lap swim upgrade times are only available in June and July.       
 
Facilities and times
2020 Schedule TBD

Click here to register online (Stapleton residents only), or fill out and return the registration form.