Whether you are a novice or an expert year-round swimmer, Stapleton's Adult Swim Conditioning Program will adapt to your needs and provide a unique swimming experience. The program has two areas of concentration.
This adult swim program offers 60 to 90 minutes of lap swim with instructors available to offer structured workouts which will include drills that
accommodate all fitness levels. Stapleton's Swim Conditioning program will adapt to each swimmers needs and provide feedback and tools
to improve efficiency while offering adults the opportunity to swim laps with more of a competitive feel.
only), or fill out and return the registration form.