Parent Tot (Infant):
6 mos-24mos
(one parent per child)
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Water Adjustment- This fun program introduces parents and baby to the water. Skills include water adjustment, leg action, exploring buoyancy on front and back, floating with support, & rolling over.
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NEW!
Parent Tot II (Toddler):
24mos -36mos
(one parent per child)
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Fundamentals- This fun program introduces parents and child to the basic fundamentals using games and songs. Skills learned include blowing bubbles, change of direction, floating on front and back (with support) leg and arm action, jumping in, & rolling over.
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Participants will be introduced to basic skills including: Blowing bubbles, bobs, water adjustment, kicking, floating and turning over on their back. Class incorporates games, activities and water safety skills.
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Preschool Advanced:
3-5 yrs old
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Preschool Advanced is for swimmers ages 3-5 years old that are comfortable with their faces and ears in the water. Class Includes stroke development, breath coordination, safety, swimming on front/back, and deep water exploration.
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Preschool Advanced II:
3-5 yrs old
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Class is for students ages 3-5 that are swimming independently without support. Skills taught include rhythmic breathing, front/back crawl, elementary backstroke, sit/kneel dives and changing directions. (Skills same as Station 2).
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Child/Youth
Station 1:
6 -yrs & Older
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Fundamental Aquatic Skills -Class is for students new to the water. Level 1 introduces swimmers to fundamental skills such as water entry, exit, and opening eyes under water, floating, gliding and water safety.
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Child/Youth
Station 2:
6 -yrs & Older
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Stroke Development - class is for students who can move through the water unassisted. Skills learned include bobbing rhythmic breathing, front/back crawl, sit/kneel dives, and changing directions
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Child / Youth
Station 3:
6 -yrs & Older
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Stroke Improvement is for students ready for deeper waters. Level 3 further builds previous skills learned in addition to swimming underwater, breaststroke, elementary backstroke, side-stroke, butterfly, open turns, compact and stride jumps, surface dives, and water safety.
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Child / Youth
Station 4/5:
6 -yrs & Older
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Stroke Refinement / Fitness Swim designed for students who can swim 25 yard/meter Front, Back & elementary back stroke. Skills learned will include butterfly, breaststroke, sidestroke, flip turns, treading water, shallow dives, including survival floating & water safety.
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